Located in the heart of BedStuy-Brooklyn, NY, Serving Myself is a Self-Empowerment Workshop Series co-created and co-led by, Dr. Jessica Clemons, Psychiatrist and Sandi Preston, Registered Yoga Teacher and owner of And Yoga Studios.  Together, the dynamic duo has created a space where their combined backgrounds in medicine and holistic healing energetically foster a deeper appreciation of the power that lies within.


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During a Special Edition of Serving Myself, Dr. Jess and co-creator, Sandi Preston partnered with the HBO series "Random Acts of Flyness”, during the series special NYC Pop Up, to bring Session 4: Owning My Fly - A Celebration of Blackness, intended to help attendees navigate feelings often experienced by people of color, through energetic discussion and teachings that encouraged shifting consciousness from comparing oneself to others or identifying with struggles, to celebrating and reaffirming who each person is at their core.

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To check out future dates and sign up for our next session of #ServingMyself click here.