serving Myself

Self-Empowerment Workshop Series currently held in BedStuy, NY at And Yoga Studios

Workshops are co-led by me and Sandi Preston, Registered Yoga Teacher/Business Owner


Serving myself

I believe healing starts from within - and to get there each of us must become aware of the impact our thoughts and feelings have on our lives and health. Serving myself was conceived from this philosophy and manifested into a workshop that combines our backgrounds in Medicine and Holistic Healing to energetically foster a deeper appreciation for self by helping individuals realize the peace and power that lies within.



Sessions are open to all, though space is limited. To sign up, learn more, or stay in touch for the latest, drop me a message below.

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Everything in the universe is within you.
Ask all from yourself
— Rumi